Does your work require prolonged sitting?
Prolonged sitting increases the risk of chronic diseases and mortality. According to a study by the University of Utah, moving for 2 minutes every hour reduces the mortality rate by 33% compared to those who remain sedentary.
Tried regular reminders?
Audio alerts may disturb colleagues and break your concentration. Pop-ups appear briefly, then vanish, leaving you still sedentary.
Try this brand-new reminder app!
The Innovative Mouse-Following Reminder. Gentle yet impactful, discreet and unobtrusive. Safeguarding your well-being while giving you a breather to organize your thoughts.
Head to the desktop and download it now~